With cold and flu season well underway, this old wives’ tale may be ringing in your ears. But one internal medicine physician ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Migraine pain can be mild or severe, but is often debilitating. Discover how long it lasts and the best migraine pain medications to try for relief.

Thankfully, Amazon Canada shoppers have found the Migraine Relief Cap — it's designed to help alleviate migraine-related pain ...

Doctors swear this isn’t an old wives’ tale. “Salt water gargles relieve sore throats by reducing inflammation, loosening mucus and drawing out excess fluid, to ease swelling and discomfort,” ...

IF you come down with a cough, sneezing or sniffles in the days before you’re due to travel, cancelling your flight can seem ...

I can remember, many years ago, when I was working hard and in much better shape than I am now, that I might see a doctor every five years or so, and then it was usually a fairly minor reason why ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your neck and limits airflow. Best position: Sleeping on your left side can help ...

"Using flexible cold packs or masks ... It works by narrowing blood vessels in the head, preventing pain signals from being sent to the brain. "Oxygen, breathed through a mask or using a device ...

In the long run, there will be a new iron curtain and a second cold war. AA: Will the sanctions affect Russia like when the USSR collapsed? Does Russia have the means to ride out the sanctions ...