Plate pinches are a simple but powerful exercise for developing pinch grip strength. Just hold two weight plates together in ...

But sometimes, you need modify that hand tool — make a hand tool hack. Custom Pads for a Mechanic’s Vise Make custom pads for a mechanic’s vise by cutting wood blocks to fit across the vise shaft.

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a personal trainer ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for strength, cardio and full body workouts.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Wrist curls are a basic exercise that specifically target the muscles used in forearm pronation. Sit on a chair with your forearms on your thighs, palms facing up, and a light dumbbell in each hand.

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Got a weak grip? If you're noticing your strength isn't what it used to be, there could be an easy fix. Right now on Amazon Canada, you can grab a two-pack of the Yahoo reader-favourite NIYIKOW Hand ...

Claudia Willen is a New York-based Associate Editor at Instyle. She has over five years of experience in writing, editing, and content strategy and previously held positions at Business Insider ...

Garth Hudson, the last surviving member of The Band, has died ... "died peacefully" and "yesterday was a day of music and hand-holding." Fans expressed their sympathy online.

The first thing to consider is what type of exercise you want to be doing at ... I continue to use in my own workouts at home. I've hand-tested each piece of equipment listed here, so I know ...