Inject these high-intensity intervals into your workouts to build race-day speed and resilience, along with a killer finishing kick.

Even if the police knew that the out-of-control 'madman' with the hammer in his hand was actually a famous pop star who had ...

Jonathan Langdon, 49, was smoking a cigar on the sidewalk when Jason Patrick Schubel, 33, allegedly hit him on the head with ...

Flex has a reputation for manufacturing 24-volt cordless power tools that put out a tremendous amount of power, and its ...

Whether you’re looking to upgrade the kitchen junk drawer or need a decent set of pliers (that also works as a wrench), these ...

Josh Hammer, Senior Counsel for the Article III Project, is interviewed by One America News Network host Riley Lewis about the geopolitics behind China's decision not to get involved in the ...

Hammer curls boost forearm and grip strength and add width and thickness to the upper arm. Since your wrist is in a neutral ...

The Edge of Fate expansion adds a few new weapon archetypes to Destiny 2, including a new shotgun-style hand cannon known as ...

If you're looking for a change from upper arm training with bicep curls, you should definitely incorporate a variation that offers some extras: hammer curls with dumbbells. FITBOOK author Tony Poland, ...

Liam Martin has laughed off his hand injury as a "bit of carry on", with the Penrith star confident the issue will not ...

On this occasion, James Thomas speaks to Richard Hughes about his sales ring strategy that led him to a July Cup winner – ...

To get Solemn Remembrance, you just need to play seven games of competitive PvP to earn a curated roll from Lord Shaxx, ...