I won't tell the story again—some of you may have heard it,' actress Halle Berry, 58, says with a smile ... in fields like nursing, nutrition, exercise science, functional medicine, and ...

Peter Lee Thomas, Halle Berry's personal trainer ... her own jump rope workouts on her KSFIT app. Kira's workouts cater to all fitness levels, from beginners to seasoned pros, and are a great ...

Halle Berry is ready to lean into her “second act” of life at 58, and she wants other women to join her. That’s why she just ...

Exactly How Halle Berry Got Her Crazy-Toned Back Halle Berry ... and credentials in fields like nursing, nutrition, exercise science, functional medicine, and psychology," per Respin Health.

Staying relevant in an industry often obsessed with youth is no small feat, but Berry ... to fitness and wellness. “I’m in the gym because I love feeling strong,” she has said. Her workout ...

For example, Berry knows that in perimenopause, it can take longer to become lubricated, so more foreplay is a requirement.

Acclaimed actress Halle Berry has transformed her wellness platform ... Their diverse backgrounds in nursing, nutrition, exercise science, functional medicine, and psychology allow them to address ...

with Halle sending them hula hoops (which they used for exercise) to commemorate their time together. "We talked about learning how to play again, knowing how to talk to each other, to our spouses.