School leaders can identity and adjust their habits to ensure that their actions are creating the positive changes they want ...

M any of us rely on the same productivity apps out of habit, even if they are not perfectly suited to our evolving needs. But ...

If getting control of your finances is a goal this year, here is a great way to start! These 17 ideas will help you find ...

TikTok star and EP Jewels owner Evangelina "Evange" Petrakis tracks her screen time and phone habits for a week, and shares ...

Rather, failing our New Year’s resolutions benefits us by interrupting our unsustainable desire for constant improvement and ...

Bowel habits vary from person to person. However, sudden changes can indicate an underlying health condition, such as irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD).

While most children in Singapore are in good health, many have already picked up poor habits, including too much screen time and junk food, and too little exercise and sleep, as large-scale ...

An Obsidian.md plugin randomly exposing you to your cards. Supports habits, to-dos, spaced repetition flashcards, iterative reading and more.