Armed with the most advanced fitness wearable in existence, we set out to see what all the WHOOP 5.0 hype is about ...

If you wear a fitness tracker, you've likely seen a stat labeled "HRV" pop up on your screen. But what does it mean, and does ...

Stanley Tucci’s spring salad recipe is just as cool as he is. In this video, Nicole makes the beloved actor’s hearty ...

Mark Purdon’s mind drifted back to his most enjoyable time in the game as he read through the new-look Victorian ...

The Forerunner 570 refines Garmin’s mid-range formula with a sharper AMOLED screen, upgraded heart rate sensor, and handy ...

We've worn the Whoop 5.0 fitness band for several weeks to see if it can take on established winners like the Apple Watch and ...

A new study published in the journal of Frontiers in Endocrinology revealed that low 25-hydroxyvitamin D [25-(OH)D] levels ...

Longevity is no longer a male-coded tech endeavor. Here's how women are leading the way at the intersection of technology and ...

One thing to be clear on: smart rings and fitness trackers are not created equal. Smart rings definitely focus more on overall wellness while fitness trackers are more for dialing in on workout ...

Huawei's latest smartwatch is a powerful fitness companion. Find out more in this Huawei Watch Fit 4 Pro review.

Emotional self-regulation is gaining popularity as the most effective form of self-care. Here’s why it matters and how you ...