You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

To jumpstart your day, starting with nutrients that will fuel you is the way to go. When it comes down to it, are eggs or ...

But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly ... and hemp seeds to oatmeal or yogurt, tossing chickpeas into soups or salads, or trying ...

Compared with other breads, like white bread, Ezekiel bread is high in protein, fiber, and various important nutrients. Try adding pumpkin seeds to salads, baked goods, oatmeal, or yogurt ...

When it comes to choosing the right protein powder to complement your fitness journey, the decision often boils down to two popular contenders: whey protein and plant-based protein. Whether it's ...

A growing Central Texas town may be getting a brand new H-E-B after 15 years. The state's favorite grocer appears to be eyeing plans to demolish and expand its only store in Dripping Springs.

The word “protein” is everywhere nowadays, with high-protein yoghurt, cereal, cheese, chocolate bars and more available. Even carbohydrate staples like bread and bagels aren’t immune from ...

Days after announcing the purchase of a property inside the loop in Dallas, iconic Texas grocer H-E-B is adding to its North Texas portfolio. An agreement is in place for H-E-B to develop the ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein. But how much is really necessary and what's the best way to consume it?

Recommended Videos Customers can enter the contest by scanning a barcode in the My H-E-B mobile app during checkout. They can enter one time per day through the end of the sweepstakes, H-E-B said ...