Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

Bollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, ...

When you’re new to strength training, shifting weights can feel daunting, especially in a gym full of regulars. But while ...

Hawthorn is out, and Waverley Park is up for grabs. One of Melbourne’s well-known sporting sites where the Hawks’ had their elite training base is on the market with a $20m tag. The club’s long-time ...

DO you long for the day when you finally shed that extra padding around your middle and have abs an A-lister would be proud to parade? Don’t we all?! With March just around the corner, ...

Rugby league powerhouse Melbourne Storm has emerged as a key potential suitor as Hawthorn officially put its Waverley Park ...

A-listers’ fitness coach Yogesh Bhateja, who trains stars like Tamannaah and Kangana, discloses their monthly fitness expenses. Read on to learn more!

Stay fit at home with top fitness products like hand grippers, ab rollers, and steppers for strength, cardio, and flexibility ...

"Resistance bands are a super lightweight, space-saving option, and are particularly useful for home workouts or when you're ...

When senior forward Ondrej Psenicka takes his well-earned farewell lap on senior night on Saturday, it will mark the end of a long journey chock full of adversity — and mileage — that inevitably comes ...

The fourth-ranked Utah Gymnastics team returns to Salt Lake City for a highly anticipated showdown against the University of ...

Lululemon is one of my go-to brands for workout apparel. I've been using their gear for years and I've found the company's ...