Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Wildcats coach John Schaefer is always looking for every bit of motivation he can give his players. We went behind the scenes ...

The 24-year-old Afghan, who arrived in Germany as an asylum-seeker in 2016 and lived in Munich, was arrested after driving a ...

Thankfully, there are two easy ways to go about this on iOS: Silent mode and Do Not Disturb. Here's the difference between each and when it may be best to go with one setting over the other.

There are sneakers to go out in and then there are sneakers to wear to the gym. After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the ...

“SIT workouts are powerhouse workouts with incredible benefits for your fitness, health and resilience. Athletes of all backgrounds use SIT workouts to enhance their abilities,” Laura ...

Silent Witness’ 28th series comes to an end on BBC One tonight. The long-running show is nearing a landmark anniversary. But will it be back for a 29th season? Silent Witness will air its final ...

The 16-millimeter film is believed to be the only known surviving copy of "The Heart of Lincoln," a silent movie about the life of President Abraham Lincoln and American life during the Civil War.

"Yes, I'll be back," Reid said. The 66-year-old coach explained how his career victories stat isn't the main motivation, or one at all, for why he is coming back next season. "I just enjoy ...

Choosing the right gym will not just allow you to be fit, but it enables you to do it for the long term with better results. The right environment, coupled with the proper influence and equipment will ...

Silent Witness is returning to our screens for its 29th season – yes, you read that correctly – which will see Nikki and Jack tasked with solving another batch of fascinating, complex cases ...