RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...

Amazon Sale 2025 is ending in a few hours! So, grab top activewear for women from brands like Puma, Adidas, and more to elevate your workout performance.

You’re on your way to achieving your annual fitness goals (atta girl!), but you may be curious if you're experiencing weight loss and muscle gain at the same time—otherwise referred to as body ...

Get Instant Summarized Text (Gist) Artificial motors have been developed to mimic muscle proteins, converting chemical energy into mechanical work. These nanoscale rotary motors, embedded in ...

Video: Lamborghini's Third One-Off Revuelto Is The Hottest Yet Trump's pick for Pentagon chief says troops forced out of the military over the COVID vaccine could be 're-recruited' with back pay ...

Yeah the girls! Entry to the Nike After Dark Tour in Sydney is $100 and includes everything from a personalised sports bra fitting (you get to keep the bra) to a race t-shirt and post-race ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

LIFE'S BIG SHIFTS come with gains, and for these four gents, that meant a new perspective—and a wardrobe. As for the latter, ...

You can even wear a whole-body EMS suit at the gym. EMS proponents say that the technology, which sends electric impulses through skin and into muscle below to make them contract, "bypasses" the ...

Ramya Krishnan, who has always been a yoga and cardio person, has taken up weight training. Sharing an Instagram reel with the Baahubali actor, Dr Guganath Sivakadaksham, a cardiologist and family ...

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January 10, this year's “Quitter's Day,” has passed, but you're still on the hunt for gym equipment sales because ... pack on some muscle, or simply be more active than last year, we're ...