Amazon Sale 2025 is ending in a few hours! So, grab top activewear for women from brands like Puma, Adidas, and more to elevate your workout performance.

The analysis gave me targets for how much body fat to lose and muscle to gain to be maximally fit. Knowing my body, hitting those targets would require me to essentially live at the gym and be ...

Stick with it, challenge yourself, and you’ll see impressive results without stepping foot in a gym or using any equipment. Building muscle doesn’t always require a gym membership or expensive ...

While my BMI and muscle mass were in healthy ranges, my body fat was not. The results encouraged me to add more weights at the gym and drink more water. If there was ever a time for me to scan my ...

Some people find the gym motivational, but you don’t have to take out an expensive monthly membership to build muscle and ...

In the Mount Rushmore of Nike classics, you’ll find the Cortez sandwiched somewhere in-between the original Air Jordan and Air Force 1. The shoe, designed by Bill Bowerman in the late 1960s, ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

This Nike Free X Metcon 2 review might introduce you to a whole new type of shoe. Some people might question why you would need a trainer specifically for working out in the gym, seeing as any old ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...

As the share leader in most countries, Nike is positioned to benefit. Nike has had a tumultuous period due to economic issues in key regions and its own mistakes. Given the depth of its problems ...