Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!
Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.
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What is callisthenics?
By Mandy Hagstrom and Justin KeoghCallisthenics is a type of training where you do bodyweight exercises to build strength. It’s versatile, low cost, and easy to start.Classic callisthenics moves ...
Peloton has been in the UK since 2018, but it isn't just an exercise bike. Sure, the Peloton Bike is probably what the US ...