The most frequent perpetrators of misogyny and violence against women (including trans women and people perceived to be women ...

Gym founder says her venue will operate "as a female-only gym for biological women, tackling harassment, sexual assault & ...

They can lace on the boxing gloves and step into the actual boxing ring used in the Steven Spielberg redo of the movie “West ...

This guide helps you find the best fitness tracker for detailed heart rate and sleep analysis. We’ll compare top models, highlighting accuracy and features. Find the perfect device to monitor your ...

Ever wish you could test-drive expert advice before committing? [1] Imagine booking a nutritionist or fitness trainer, ...

In short, walking is only a good exercise for weight loss when paired with other lifestyle changes. If your body weight is ...

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

You can shop, exercise (if you're female) and soon entertain your kids at a new multimillion-pound venture in Nottingham. The ...

A former fitness model has laid down the gauntlet to Pete Doherty - by eating the same food challenge as The Libertines star ...

AI can take your existing resume and refine it by improving phrasing, optimizing formatting, and even tailoring it to ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...