Gym injuries are quite common. In India, shoulder, knee, and ankle sprains, along with lower back pain, are among the most ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

During the Presidents’ Day sale, you can slash the prices of some of the best gym equipment, including Amazon's top-rated ...

Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just don’t fancy hoisting your chin over one, try this three-move dumbbell and ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

So Golf Pride created the Align Max, with the “Max” meaning the largest rib allowed by the United States Golf Association. Its equipment standards say that grips on woods and irons may have a rib as ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

there are plenty of affordable pieces of fitness equipment for different budgets and exercise levels. Think workout sliders, adjustable dumbbells, resistance bands, wrist and ankle weights and ...

In South Korea, gym owners typically charge a gwonriggeum, which is a business transfer fee, when selling. This allows the buyer to take over an existing customer base and equipment. But now ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

13-move callisthenic routine – no equipment required. Movements include arm circles, forward bends, backward bends and star jumps, which are similar to jumping jacks. Even a little exercise ...