The REP Fitness AB-3000 adjustable weight bench is a great mid-range option in the category, and our tester found it to be a ...

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Fed up with pushups? Try these 6 alternative exercises to strengthen the same chest, shoulder and core muscles.

With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

Lift the bell into a position, with the weight on top. Keep your wrist straight, directly over your elbow, with a vertical ...

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

England’s performances at Euro 2025 have not always been pretty but a third successive major tournament final for the team ...

England are through to the Euro 2025 final after beating Italy 2-1 in extra time. They will have the chance to defend their ...

Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...