Perhaps fermentation could be compared to long-distance champion Kipchoge Keino, who won a gold medal in both the 1968 Summer Olympics and the 1972 Summer Olympics. Fermentation, although it requires ...

Learn the foundation of building a healthier gut. The foundational approach to gut health is helping people worldwide alleviate chronic heartburn, indigestion, upset stomach, and a host of other ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

If you're catching colds or feeling under the weather more often during this season, a few straightforward changes to your ...

Doctors will often prescribe antibiotics, which assist in fighting bacterial infections like whooping cough or strep throat.

I always recommend choosing water as your primary source of hydration and eating whole foods as your source of fiber to help ...

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

Researchers found people who ate two or more servings of yogurt a week had lower rates of proximal colon cancer that were positive for Bifidobacterium, according to the study published Wednesday in ...

In a breakthrough for the advanced study of gut health, scientists have developed a 3D microscopic version of the human intestines condensed into a small chip about half the size of a five-cent coin.

This novel, in vitro model advances the study of gut health and facilitates drug screening and discovery. In a breakthrough ...

Gut health. Fermented foods like cheese and yogurt contain probiotic bacteria. Some small studies have shown healthy gut bacteria can have to keep cholesterol levels healthy. Some people are ...

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better. Gut health is of prime importance, and it depends on the diet ...