Indian bowler Mohammed Shami, 34, maintains his fitness by eating only one meal a day and avoiding cravings for delicacies.

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

Gundry, MD),” Clarkson explained. The Plant Paradox diet requires followers to eliminate lectin-rich foods per Healthline. It is a restrictive diet, requiring users to eliminate many foods ...

It's already laid the groundwork with small changes like these, and now the company is starting to be more open about its plans for direct, simpler control from everyday devices like iPhones.

And yet, despite these obvious drawbacks, a lot of diet designers include such foods in their weight loss eating plans. Needless to say, this is why so many of them fail! So, you won’t find any exotic ...