Calling himself a “multitask listener,” the “Traitors” star tells Page Six he likes to do everyday things “while being ...

A telling video has exposed the reason why women aren’t comfortable going to the gym after 6 p.m. – with many stating it shows a common issue females face while working out. The clip ...

A woman who lost 30 kgs without going to the gym outlines easy daily routines that helped her lose weight and maintain her ...

If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

Maybe it’s the intimidating machines, the sweaty crowds, or just the sheer lack of motivation to drag yourself out of bed and into gym clothes. If you're nodding along, welcome to the club!

A woman says that her husband has gotten 'flirty' with his female coworker after recently getting back into shape. She detailed her story on Mumsnet as she sought advice from other women.

“If someone uses SPF, because they don't want to get wrinkles, it’s like someone going to the gym saying, ‘I want to be ripped.’ But being ‘ripped’ is essentially making healthier ...

Some people don’t enjoy going to the gym. Maybe it’s the cost, the distance, or simply the fact that lifting weights in a crowded room doesn’t sound fun. You don’t need a gym to be fit ...

Jelly Roll offered a telling detail about the most difficult struggle in losing weight – and it wasn't going to the gym. "Food, man," Jelly Roll told Fox News Digital. "If you're really battling ...

10. Invest in noise-canceling headphones Drown out external distractions. “If you’re going to the gym solo, I like to use noise-canceling headphones so I can fully concentrate on my goal and ...

He started going to the gym, and developed an immediate affinity for bodybuilding. “The first time I ever came in my life was on a bench press,” he recalls with uncomfortable enthusiasm.

They were all saying he was ready to go, that he was going to the gym, that he was on a training program. I believed them until the day of the show. "Then two hours before, I get a call ...