Sausage & Vegetable Skillet Dinner Nutrition Facts 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, 715mg sodium, 48g carbohydrate (6g sugars, 5g fiber), 22g protein. Diabetic ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

University of Minnesota Extension Did you know that colors are good for you? Fruits and vegetables contain compounds called phytochemicals that give them both their ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

This iconic dish features the "Holy Trinity" of vegetables —onion, celery and green bell pepper — forming the aromatic base ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

buying fresh vegetables, or getting preventive checkups. If you have Type 2 diabetes, you may qualify for Onduo, an app that offers free blood testing equipment and supplies, personal health ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

We all know that vegetables are good for us - but some are better than others. A diet rich in leafy green vegetables, for example, can almost halve the risk of colon cancer, scientists at ...

And he also lost weight in the process. A little tip: green vegetables are particularly popular. Plus protein and as few carbohydrates as possible. The couple now want to share their experiences ...