Stretching out our legs can lead to issues such as lower back pain and stiff legs. This is where an excellent zero gravity chair proves beneficial. Expertly designed to evenly distribute your ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

Their Gravity ... massage chairs in the past, but on first use I realised The Mobiliser is unlike your regular massager. It’s typically used by people who’ve had back pain for six months ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

the best office chair for back pain, my top pick for gaming and more. These are the best office chairs you can buy right now that I personally recommend. I've added our reviews of the ProtoArc ...

People who sit at a desk for long periods may benefit from a comfortable or ergonomic chair to prevent upper back pain. They should try to keep the spine in a natural position without hunching the ...

Back support devices and ergonomic chairs may also help. It is also important to ensure workspaces are aligned to prevent back pain at work. Learn more about improving posture. People with a ...

Back pain and ... center of gravity naturally shifts forward as your baby (and belly) grow. Try to stand up straight with your shoulders and neck relaxed. When you sit, opt for a chair that ...

You probably don’t need us to remind you how much you’ll be sitting in this thing, but if you’re using a chair without proper padding for your lower back, back pain will catch up with you ...