Some foods are indeed medicine. Lion's mane mushrooms are a good example, as eating them can improve your heart , gut and brain health. These fungi earn their name from their unique shape -- they look ...
Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...
A new study led by University College London reveals how food VAT reforms could transform diets, reduce emissions and boost ...
Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish ...
It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...
The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...
Medical professionals share transformative strategies for reducing sugar intake naturally, revealing surprising insights ...
Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Pregnancy is a beautiful experience, but it can be uncomfortable too. One of the many discomforts of pregnancy is morning sickness, a term that refers to the all-too-common queasiness that can ...
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?
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