It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Medical professionals share transformative strategies for reducing sugar intake naturally, revealing surprising insights ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

People would be encouraged to eat more healthy and sustainable diets if Value Added Tax (VAT) rates were set based on health and environmental considerations, finds a new study led by UCL researchers.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Are you following the keto diet but aren't sure what foods you can eat? Learn about seven fruits that are keto-friendly. The ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...