Lincoln University's Carver Farm will open its quinoa fields Tuesday to help community members better understand the crop's uses and benefits.

Toasting the grain in a dry pan before cooking it pilaf-style creates an appealing nutty taste and a delicate crunch.

Quinoa and black beans is a tasty dish that's also a great source of protein. It's simple to make and perfect for meal prepping because it lasts for a few days in the fridge and freezes well. The ...

Here’s how to cook quinoa without making it bland and limp Toasted Quinoa with Feta and Herbs prepares the popular grain in a way that doesn’t leave it bland and waterlogged. (Photo by Cathy ...

Healthy quinoa chocolate crisps are full of rich chocolate flavor and perfectly crunchy, making for a satisfying treat.

“I add quinoa to make these semolina cakes a little fluffier and healthier. I love to serve them topped with a poached egg,” says Maria Helm Sinskey.

NIL News Vols football players donate $10k to community center from NIL earnings Travis Smith and Jaedon Harmon, two incoming freshmen on the Tennessee Volunteers football team, made an immediate ...

For those who have hectic mornings, a nutritious breakfast can be a challenge. Enter the five-minute quinoa bowl, a quick, healthy option that fits seamlessly into busy schedules. Packed with ...

Looking for an easy, fast and healthy lunch option? Try this delicious TikTok quinoa salad! Not only is this salad loaded with flavor, but it also provides a good source of protein and fiber from the ...