Get ready to get uncomfortable and get ready to laugh as Cheyenne Rouleau takes the stage on Friday Feb. 7 in Courtenay.

Hollywood actor Josh Gad feared his identity would shift after he lost 40 pounds being on a "miracle" weight loss drug.

Gad explained he did have one concern with weight loss, saying, “I've always been the funny fat guy. Can I be the funny skinny guy? Can I be the hot leading man?” “I don't know that people ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Instead, he reacts instinctively to whatever attracts his attention, and he leverages that content into something funny. I know this, because in the course of interviewing Goose, we got into a ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

AFTER NEARLY 60 BIRDS WERE FOUND DEAD. THE TOWN SAYS THAT A DEAD GOOSE WAS DISCOVERED AT BURLINGTON C LAST WEEK, AND INVESTIGATION THIS MORNING FOUND SEVERAL MORE. THE TOWN SAYS THAT THEY WERE ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...

Polyunsaturated fat (PUFA) is a type of "good" or healthy dietary fat. It can help lower your low-density lipoprotein (LDL) cholesterol (considered "bad" cholesterol) and reduce your risk of heart ...