'I was surprised by results after trying 30 plants in a week challenge'
I decided to get stuck in and set myself a challenge of hitting 30 plants in a week. I decided not to count coffee (I get ...
'I tried the 30 plants in a week challenge - it surprised me'
I decided to get stuck in and set myself a challenge of hitting 30 plants in a week. I decided not to count coffee (I get ...
How I Travel: Antoni Porowski Packs Fiber Pills and Melatonin
Ahead of the new show, which also includes stops in South Korea with Awkwafina and Italy with Justin Theroux, Porowski talked ...
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Fiona Gratzer explains what she learned about gut health after husband's sudden death
Nutritionist Fiona Gratzer explains how to maintain optimal gut health, lose weight and achieve a happy, healthier life ...
'I'm a cancer doctor – there are five simple habits everyone should do'
A doctor at Houston Methodist Hospital's Cancer centre has shared his five top lifestyle changes everyone should do in order to reduce their risk of getting cancer, as numbers rise in the UK ...
9 high-vitamin C fruits to boost your immune system during cold and flu season
Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...
Does a Fiber Supplement Work as Well as the Real Deal?
“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...
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How will Coca-Cola’s prebiotic drink launch shake up the gut health soda category?
Coca-Cola enters the prebiotic soda market with Simply Pop: a move projected to take the fast-growing category to the next ...
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Ultimate Low Carb Fruit List
When you decide to start eating keto or low carb, you may think that there... The post Ultimate Low Carb Fruit List appeared ...
Doctor's unusual health warning about removing banana strings
A doctor has issued some unusual advice about eating a popular fruit, warning that many of us could be missing out on a whole ...