From nutritionally complete meals to snack bars and daily greens, here’s everything you need to know about Huel’s ...

Your body’s preferred currency for energy is glucose and present guidance recommends taking on 40g to 60g of carbs per hour ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Compared to ‘real food’, like sandwiches, the best energy bars and the best energy gels both make it a calmer environment for your stomach to digest, absorb, and assimilate nutrients.

Each bar sends just over 40g carbohydrates your way with nearly 9g from fats ... That said, we’re not talking healthy chunks of fruit as seen in the Torq Explore bar; instead, it’s 67% date paste, ...

This is a much smaller sugar hit, coming in at 25g per 40g sachet. We enjoyed its neutral taste ... We’re big fans of Veloforte’s range of energy bars that are packed with real fruit and nuts, but ...

New York is suing several large electronic cigarette distributors for allegedly selling vaping flavors that can appeal to ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...