Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut down on plastic particles.

Vegetables are a staple of most diets, but when it comes to canned veggies, the buyer should beware. Chefs explain which ...

This meal, which is packed with vegetables and legumes, is inspired by food from one of the world’s Blue Zones ...

Not only is this soup packed with nutrients and flavour but it is simple to make, using just one pot for the process.

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Picture this: you’re munching on a vibrant salad bursting with fresh vegetables, crunchy nuts, and juicy fruits. No, this isn ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...

Whether you are trying to lose weight or boost immunity, the mere addition of fresh veggies and herbs to the daily diet can ...

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...