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I Tried Almost Everything for Plantar Fasciitis—Here’s What Helped
Here is one runner’s tale of foot woes and the expert advice that helped alleviate her plantar fasciitis pain.
I’ve been using compression boots on my legs for a month — and they made a bigger difference than I expected
Are compression boots the secret to faster recovery or just another fitness fad? I tested them for a month — here’s what I ...
The Best Recovery Gear to Help You Feel Better After Pushing Your Limits
Make the most of rest days with these recuperation essentials.