Gut health plays a vital role in overall well-being, with impacts on digestion, skin health, mood, and energy levels.

Think of your favorite meal. Take your time,” writes columnist. “Now, let me guess. It isn’t fish, right? Even though fish is ...

I committed to a completely clean diet, cutting out all processed sugars, dairy products, and gluten-based foods to see if it ...

The relationship between food allergies and chronic illness represents one of the most significant yet underappreciated ...

Acne is often associated with teenagers, but many adults continue to experience pimple outbreaks well into their 20s, 30s and ...

The commensal bacteria or microbiota on our skin is thought to contribute to host health, protecting the host against a range of infections, including wound healing and anti-cancer properties. In this ...

Experts agree: These food and diet trends aren’t worth your time—and can even worsen your health.

Achieving radiant, glowing skin isn't just about expensive products—it's about the right habits! From hydration to skincare ...

Could taking tiny fractions of the normal prescribed dose of a medication offer a brilliant way to benefit from the drug, ...

TikTok is obsessed with this "gut-healthy" yogurt, claiming it reduces inflammation, clears their skin, and makes them "hotter" than ever. But what is Coconut Cult yogurt, and is it worth $38 for 16 ...

A skincare expert has said three common drinks could be accelerating ageing and making your skin look older - without you ...