For those who observe Lent annually, it can be challenging to think of new ideas of what they will give up each winter.

Filter coffee, black tea, Diet Coke – some drinks contain a lot more than you think. Here’s how to drink it safely ...

The holy month of Ramadan is here—a time to celebrate and aim for spiritual growth. However, it is also a challenging time as ...

During high-intensity exercise, the blood in your body gets distributed away from the gut to your working muscles which can ...

Virtue’s clean energy drinks are available in a selection of flavours, including tropical, strawberry and lime, as well as ...

Experts say many people are feeling exhausted for a variety of reasons, and they add that it's up to each of us to find out why.

Lipozem is a natural product for weight reduction that helps people burn fat, regulate their appetite, and increase their ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Food cravings can seem impossible to resist. The intense desire for specific foods like chocolate, crisps, or biscuits can ...

Hibernation in bears is a fascinating process and scientists are still learning about it. Here's everything we know so far.

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

Households across the UK can get up to £500 cost of living payments this March and don't need to be on benefits to claim.