The process of finishing an unfinished basement can be a daunting and expensive one. So if you’re looking for another way to ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

The best yoga accessories for yoga classes or home workouts.

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Suitable for yoga, Pilates, HIIT and weights sessions, these exercise mats are great in the gym or on the go The post These ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Dr. Adam Lamb of Lamb Chiropractic, a New York City–based practice, says to look for a mat that is made of foam or a high-density polyurethane, which is generally firm enough to support your ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Your options are endless, from luxurious memory foam to ... Latitude Run mat at Wayfair is made with tightly woven cotton fibers, which traps moisture effectively, keeping the floor dry and ...

Below, the 15 best play and floor mats out there for both ... Depending on your child’s age, you’ll want to get a mat that is made of either fabric or foam. For babies, I prefer a cotton ...