An unforgettable half-court shot nailed by a high school senior with down syndrome captivated Arizona and inspired the entire community at Sandra Day O'Connor High School.
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Fit&Well on MSNA personal trainer shows how five functional fitness moves can keep you active and healthy as you ageFunctional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...
Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...
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