Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...

Some researchers have estimated that people consume between 39,000 and 52,000 microplastic particles each year. If we add how ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Cabbage and potatoes can take a break this year — this is a perfect St. Patrick's Day meal (complete with biscuits) ...

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including improving gut health. He has promoted iHerb’s probiotic supplements on social media ...

Groups of dolphins also force fish into shallow water and then gobble them up. This hunting method is called corralling. Dolphins sleep, but they do it in a very different way than humans do.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores why it seems that people fart ...

In the modern world, we know good nutrition is essential for our health.Author Konstantine Panegyres Lecturer in Classics and ...

Good sources of protein include lean meats, fish, eggs, nuts, beans, milk and tofu. Increasing protein intake in place of other nutrients was associated with 16 minutes more sleep in the new study.

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Hello, readers! My name is Kaitlin Reilly, and I’m here to provide you with a curated list of tips that can help you live ...