Filipina gymnast Haylee Garcia clinched two silver medals at the 2025 WOGA Classic Gym 2 tournament held in Frisco, Texas, ...

Darlene RegisThe Knights of Rizal (KOR) and Las Damas de Rizal (LDR) Doha Chapter successfully hosted their first Sportsfest in celebration of Qatar National Sport Day on February 11, at Al Jazeera ...

NEW YORK – It happens to everyone. Your alarm goes off for a morning workout, and you roll over with a groan. You are not just tired – your body feels off. If you are starting to get sick ...

Push-pull training consists of two workouts: pushing exercises for the chest, shoulders, and triceps and pulling exercises for the back, biceps, and forearms. This can help improve muscle power.

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

Games Car rental Whether it’s keeping up with grandkids, enjoying your favorite sports and hobbies, or just doing ordinary chores without discomfort, you have a choice: You can take steps today to ...

Did you know that many of our Filipino youth are dropping out of college and instead opting to earn a living right away for their families? It’s even worse in Mindanao, with higher education ...

The platform also uploaded photos of the Filipino boxing legend and former ... sports influencers and fitness experts compete in a large-scale competition featuring individual and team challenges ...

A member of the Finance Board for the Archbishop of Manila has been appointed as the newest member of the Board of Supervision of the Istituto per le Opere di Religione (IOR), also known as the ...

The Philippine Embassy in Japan also advised Filipino tourists to avail of travel insurance if visiting. “Dahil sa pagtaas ng mga kaso ng influenza o sakit na trangkaso sa Japan, hinihikayat po namin ...