This causes imbalance and misalignment of the spine, leading to low back pain. Depending on the direction of the pelvic tilt, it can cause pain in the knees, legs, hips, buttocks, shoulders, and neck.

MANILA, Philippines — After 559 days, Kim Kianna Dy made her much-awaited return to action and got a feel of playing for the PLDT High Speed HItters in the 2024-25 PVL All-Filipino Conference.

MANILA, Philippines — “Ang panalo ko ay panalo nating lahat,” stressed Paris Olympic Games double gold medalist Carlos Yulo in accepting the prestigious Athlete of the Year honor during the ...

Earlier, the PCG reported that BRP Cabra, which was monitoring an illegally operating Chinese Coast Guard (CCG) vessel near Zambales, responded to a distress call from a Filipino fishing boat ...

MANILA, Philippines — The wife of a suspected “sleeper agent,” who was arrested for his alleged involvement in espionage activities, has denied that her husband is a “Chinese spy.” ...

MANILA, Philippines — The Senate on Monday approved on third and final reading a bill that seeks to grant Filipino citizenship to Chinese national Li Duan Wang, who is believed to have links to ...

Tony Ward: He may be a phone call away but Andy Farrell should be here for Ireland’s Six Nations tilt Andy Farrell has left coaching duties to interim head coach Simon Easterby. Photo: Harry ...

ON Jan. 20, 2025, a strong-minded and determined 15-year-old named Jessa (not her real name), who was healed and empowered at the Preda Foundation's home for abused children, won her case against her ...

After three straight losses, ZUS Coffee returned to its winning ways by sweeping Capital 1, 31-29, 25-15, 25-15 in the PVL All-Filipino Conference Saturday night at Philsports Arena. Chinnie ...

(SPOT.ph) Filipino cuisine has spent decades flirting with global recognition, often heralded as the “next big thing” but never quite stepping into the spotlight. Two powerful moments encapsulate this ...