A woman was killed and another woman was injured in a shooting Saturday night at a River North hotel, according to Chicago ...

A facelift (also known as a rhytidectomy) is a cosmetic surgery that lifts and pulls back the skin on the face to make it ...

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Besides toning your abs, performing Pilates for abs can also enhance your overall fitness. So, try these 15 exercises now.

Becky Bolitho specialises in helping women through the menopause, implementing strategic workout routines that help boost age ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

The UN’s Office of the United Nations High Commissioner for Human Rights (OHCHR) has accused Russia of using a form of ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over ...

Taylor Thompson says women should eat healthy, exercise and consume less alcohol to avoid cardiovascular issues like heart ...