I f they’re not already, it’s time to put calf raises on your to do list. They’re simple, but super important whether you’re an athlete or gym-goer. “Strong calf muscles ...

Unfortunately, the J Pod also suffered the loss of a female calf, J61. During the Feb. 8 encounter, researchers noted that the mother, J35, is no longer carrying around the calf’s carcass.

“And that we were able to confirm the calf’s sex, and it’s a female, which is really good news.” More on southern resident orcas: New law in effect to protect endangered Southern Resident ...