How to get rid of an ‘apron belly’ through diet and exercise – as PT reveals the biggest mistakes people make
WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...
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Why blood pressure readings in doctor's offices may not tell the full story
When it comes to monitoring blood pressure, one expert warns that the readings you get in your doctor's office may not ...
In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
The sticky, slippery promise of castor oil packs
Castor oil packs promise to relieve bloating and pain, and make skin glow. But is this messy DIY practice a real benefit?
Concern Grows As Insiders Reveal Why Ariana Grande Is Shedding Pounds
Fans first raised concerns about Grande’s shrinking physique in early 2023 when behind-the-scenes photos from "Wicked" ...