Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

It may seem like something you eat would be fine to put on your skin—but experts say there are better, clinically proven ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

The "Whole Milk for Healthy Kids Act" passed the House Education and Workforce Committee in a bipartisan 24-10 vote on Feb.

VITAMIN D Vitamin D is a fat-soluble nutrient essential to the health and functioning of your immune system. Vitamin D ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...