Protein bars are designed to fill you up until your next meal, as are chocolate protein bars, but what about regular ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...

Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...

Sugar-filled UPF breakfast options are all over the supermarket shelves - despite experts saying that they are a ...

Believe it or not, coffee and energy drinks aren't the only way to get that much-needed morning jolt. But does chocolate have ...

“All the common American breakfast foods are in the worst hundred foods that score,” Dr. Means added, referring to foods like muffins, waffles, and pancakes. On the opposite end, the foods that cause ...

Lunch is important because it governs your afternoon. Firstly, have a bit of protein, which is red meat, chicken or fish.

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

New Haven-style pizza — called apizza there — is unique for its charred thin crust cooked in a coal-fired oven. One of the ...

Rye whiskey is a lowkey secret weapon for whiskey cocktails and these are the best bottles under $50 for mixing up.

Rye whiskey is a great category that not enough bourbon drinkers have explored. These are the ryes to start with if you want ...