A STAR of ITV drama The Bay has welcomed her second child in secret – and shared an adorable first snap from hospital. Erin ...

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

Learn 6 effective ways to prevent stretch marks during pregnancy and weight changes with expert nutrition, hydration and skincare strategies for all skin types.

Learn to spot the subtle signs of liver distress, from fatigue to digestive changes, and why early detection is crucial for ...

If you're looking to lose a few pounds without hitting the gym, there are plenty of lifestyle changes you can make to help ...

Once they reach 40, many women consider cosmetic surgery. The most commonly chosen procedures at this age primarily target ...

As lean sources of protein, complex carbohydrates and fiber, beans are known worldwide as providing lots of nutritional power ...

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

Newsweek spoke with a medical expert who confirmed that Laura Constante's way of staying active during pregnancy was beneficial.