It's indeed a month filled with blessings, rewards, and answered prayers. But while it's such an important period for all of ...

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

One of those is 23-year-old Tanya Hamud, a forensic scientist student from Bolton who plans to feed as many as 600 people ...

But with so many distractions flying around today, it has become pretty easy to lose track of time, and that's why you must ...

The antioxidant sulforaphane, which is found in broccoli sprouts in high concentrations, can improve blood sugar levels in ...

In Utah and around the world, Muslims are preparing — and bracing — for the holy month of Ramadan, a time of dawn-to-dusk fasting and late-into-the-night gatherings bursting with family, friends and ...

Ramadan, the ninth month of the Islamic calendar, is a time of fasting, prayer, and reflection observed by Muslims worldwide.

Whether fasting begins in February or March, the month remains a sacred month of devotion. So don't forget to make the best ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Doing a media fast provides many benefits to our physical, mental and spiritual health.

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

The virtues of Ramadan extend beyond the individual. Fasting fosters empathy for the less fortunate, as Muslims are reminded of the hunger and thirst endured by those who struggle with poverty. This ...