The author traces the history of the practice that dates back millenniums and the complex science behind the jaw-dropping ...

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Muslims worldwide will fast during the daylight hours of Ramadan, expected to be from the evening of February 28 to March 30 ...

On Mahashivaratri 2025, devotees fast and seek the blessings of Lord Shiva. There are three types of fasts that can be ...

During the study, the scientists found that in young mice, long-term intermittent fasting disrupted how these cells grew and ...

Intermittent fasting can offer numerous health benefits, including weight loss, improved heart health, and reduced ...

Explore the effects of intermittent fasting on different age groups and discover potential risks for adolescents and young ...

Observe Maha Shivaratri fasting with devotion by following sattvik dietary guidelines, hydration, and spiritual rituals while ...

Intermittent fasting may not be a health hack for all. A new study shows that prolonged fasting could disrupt cellular ...