Support groups working with battered women say many Black survivors of intimate partner violence don't report abuse to their ...

Join me in this 30 minute slow flow yoga class which will help improve flexibility and mobility throughout your entire body. We'll really emphasize stretching out your hips and hamstrings while also ...

Face yoga involves exercises that tone and strengthen ... The study found that 16.6% of participants reported severe sleep issues, with women and older adults experiencing these problems more ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

PCOS or Polycystic Ovary Syndrome is a condition where the ovaries start to produce abnormal amount of androgen leading to cyst formation. Some of the most common symptoms of PCOS are irregular ...

“Face yoga can also help you look younger as it tightens face muscles ... exercise program sustained over 20 weeks improved the facial appearance of middle-aged women. Stand tall with your feet ...

From Atresmedia TV and Banijay-owned Pokeepsie Films, ‘Sanctuary’ stars Lucía Guerrero and Aura Garrido, working together to ...

JOANNE Morris is a perinatal educator – she provides continuous perinatal support to women and their families to achieve a positive ...

Prenatal Yoga Tailored for pregnant women, focusing on safe poses and relaxation ... such as lowered blood pressure and increased flexibility. They also offer face yoga classes, where participants ...

Priyanka Chopra has never backed out from speaking her mind. She has had her shares of disturbing experiences in Bollywood ...

Seasonal swaps for Ugg, Le Creuset, Chanel, Drunk Elephant, and more — because our wallets are crying after the holidays.