The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday at 5:30 p.m.

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Parshvakonasana, commonly known as the Side Angle Pose, is a fundamental yoga posture that offers remarkable benefits when practiced regularly. This standing pose, which involves stretching the ...

It also caused a lot of disappointment and resent from players who were left off the list. One of them was Hall ... that was a slap in the face." ...

You’ll enjoy the same benefits as hot yoga, such as lowered blood pressure and increased flexibility. They also offer face yoga classes, where participants will go through a 6-week course to learn the ...

THE full list of counties where schools are set to close ... Thirteen counties will face a status red wind warning from 6am to 12pm. Clare and Galway's red alert will be valid from 3am until ...