Check out the benefits of bhujangasana for digestion. This gentle yoga pose can soothe your gut and promote overall digestive wellness.

These 90 minute classes take place at various five-star hotels in Edinburgh and Glasgow, including the Kimpton Hotel Charlotte Square on February 28 at 6:30pm, and the same venue on March 28, at ...

The best massage guns are a handy tool for a self-applied deep-tissue massage. But are massage guns good for you? While the jury's still out on some of the longer-term benefits, we do know that they ...

Skin peeling on your face is a normal response to damage and loss of your epidermis (the upper layer of skin). Causes can involve external factors like sunburn or chemicals. It can also happen due to ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.

Savasana is a great yoga pose to improve focus. Image courtesy: Shutterstock Pranayama is such a powerful part of yoga, and it’s often overlooked. When life gets hectic (and let’s face it, it always ...

Google is announcing a variety of classroom and accessibility-focused ChromeOS features today, and one of the standouts is being able to control your computer with your head and facial expressions.

You can develop shingles on the face. The rash looks like a group of small blisters or lesions that can itch, burn, or tingle. With treatment, the lesions and pain should subside in three to five ...

sports massage, and face and back massage. We'll have you know that combining one of these dreamy situations with a hands paraffin treatment (where they literally paint your hands with a balmy wax) is ...

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so. The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit ...

Recently, I decided to treat myself to a Buccal facial and lymphatic drainage massage. For my self-care day, I visited Vanity House in Harlem, New York, a Black-owned wellness center that offers a ...