"You don't need to commit to intense workouts," a researcher said. "Even light-to-moderate activities can have a meaningful impact on your well-being." ...

The Oura Ring has also turned out to be quite the conversation starter. With whom do you ask? Namely, people wanting to know whether or not the ring is worth its steep $600 price tag. Below, I share ...

Édouard’s deep-freeze treatment is the latest example of haphazard recruitment and poor planning that has cranked up frustration among a fan base demanding changes at the top. Signed from ...

Serving as Television Editor since 2018, Ray began five years earlier as a contributing writer/photographer before being brought onto the core BC team in 2017.

Andrew Hall, the chief inspector of rail accidents, said: “Although no one was hurt on this occasion, the train could easily have deviated from the line of the track and struck other trains or ...

He's worked for Daily Racing… The grandfather of modern sports betting is widely regarded to be gambling on horse racing, and it grew quickly with the introduction of off-track betting. After many ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association Journal summarizes the considerable evidence supporting the important ...

Here are the warning signs that indicate an unhealthy relationship with fitness tracking: Emotional attachment – When daily mood becomes inextricably linked to meeting device-set goals ...

Fitbit is one of the most popular fitness tracker ... or activity tracker through a series of tough tests to find the best. We check the accuracy of step, distance and heart-rate tracking in different ...

They're the hi tech health trackers that can identify a faulty ... insights into a person's dementia risk through their daily activity and sleep patterns.' In the study, the researchers tracked ...

Sutton Stracke Gives a Tour of Her Newly Renovated "Modern and Sexy" House "I love Augusta, Georgia" Sutton gushed in an episode interview, "It's where I grew up, of course. It's also where I ...