If you're extra sluggish or tired in the mornings, then turn to these easy breakfast ideas with nutritious ingredients that ...

Tips to make energy balls like a pro If you’ve never made high-protein energy balls before, it’s easier than you think. Mix all the ingredients together in a bowl, roll into balls and that’s it.

3. Roll Into Balls Roll between your lightly greased fingers, pushing ingredients towards themselves to form an even, tight ball. If you find that your mixture is too dry to form balls, try adding ...

These energy balls can be kept in the fridge in an airtight container for up to 2 weeks. For longer storage, freeze solid on a baking sheet and then move to a zip-top bag for up to 2 months.

Breakfast is often called the most important meal of the day. In this article, there are popular Nigerian foods that are good for breakfast, and are loved not just for their taste but for their ...

These apricot energy balls, however, strike the perfect balance. With a no-bake recipe and a handful of simple, wholesome ingredients, they provide a delicious and convenient way to fuel your day.

No-Bake Oatmeal Energy Balls with Dates Makes 16 balls Ingredients: 15 pitted dates preferably Medjool 1/4 cup dried cranberries or Craisins 1/2 cup quick-cooking or old-fashioned oats 1 teaspoon ...

Sweet potatoes are rich in vitamin A, fibre, and complex carbohydrates. "They're a wonderful snack for increasing energy levels and can be prepared boiled, roasted, or mashed," Mehra says.

Shape the mashed yam into balls, making a well in the center for your filling. This step is where you get creative, turning each yam ball into a surprise bite of delight.

1 ¾ cups Oats 4 Tbsp Cocoa Powder 2 Tbsp Mixed Seeds 2 Tbsp Dried Fruit 1 Heaped Tbsp of Peanut Butter 1 cup Milk of Choice 2 Tbsp Honey Shredded Coconut ...