How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.
Let’s be real… Staying hydrated is essential, but let’s face it—plain water is boring. Plus, it doesn’t replenish the key minerals your body burns through. According to the American Journal of ...
Once a sleepy category dominated by heritage brands, hydration has become a fan favorite driven by new wave brands, social media trends and an emphasis on simply drinking more water.