Some people feel more hungry than necessary. Even after eating food, they feel like eating more. Feeling hungry again and ...

A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Nutritionist Fiona Gratzer explains how to maintain optimal gut health, lose weight and achieve a happy, healthier life ...

The viral tradwife movement, which encourages women to be homemakers and men to be breadwinners, has some people waxing nostalgic for the mid-century.

That’s when recipes like these sheet-pan dinners shine. While it’s easy enough to load dishes and utensils in the dishwasher, ...

Let's be honest -- winter is a season for good eatin'. From hot chocolate and chicken dinners to savory seasonal veggies, ...

Martin Balcaitis is a health and wellness exec who knows about life on the other side. For the first 15 years of his career, ...

If you've stocked up on snacks or freezer meals lately, it might be time to double-check your pantry. Several food recalls in ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Sinead Maccana lived with an eating disorder in her teens. Now recovered and working as a run coach in Bali, she realises it's the perfect place for people with anorexia to hide.